It assists in the breakdown of fats and thereby prevents the build-up of fat in the arteries, as well as assisting with digestive system and removing heavy metals from the body since it can be converted to cytosine, which is a precursor to glutathione, which is of prime importance in detoxifying the liver.

Helps to maintain proper electrical energy and nutrient transfer across the cell membrane. It also acts as a lipotropic which converts fats into other useful products. Inositol helps establish healthy cell membranes, which facilitate nerve impulses.

Assists in controlling your weight as well as cholesterol levels, keeping cell membranes healthy and in preventing gallstones. It is also most useful in the maintenance of the nervous system, assisting memory and learning. Choline is critical for normal membrane structure and function. Choline is the major precursor of betaine, and it is used by the kidneys to maintain water balance and by the liver as a source of methyl-groups for methionine formation.

A naturally occurring amino acid which plays a vital role in the metabolism of fats. It boots energy by stimulating the body’s burning of triglycerides as fuel and sparing the supply of glycogen stored in the liver for heavier exertion.

Serves as a catalyst in carbohydrate metabolism

Helps metabolize fats, carbs, and respiratory proteins. Vital source of energy during fasting, an easily absorbed micronutrient.

Helps release energy from nutrients. It can reduce cholesterol and prevent and treat arteriosclerosis.

Vital part of the enzyme system and very important to the metabolism of proteins, fats, and carbohydrates. It is also vital to the normal function of the nervous and immune system. The essential amino acid tryptophan also depends on B6 for its utilization.

Is a vitamin which is important for the normal functioning of the brain and nervous system, and for the formation of blood. It is normally involved in the metabolism of every cell of the body, especially affecting DNA synthesis and regulation, but also fatty acids synthesis and energy production.